Shannon O'Connor, RYT

Shannon received her 200-hour yoga teaching certification from the Infinite Light Yoga School in Syracuse, NY in 2012 and is also certified in Sound Healing. She has been teaching Yoga for 11 years in both upstate NY and SWFL.

She also holds a Bachelor's in Environmental Science from Binghamton University. An avid nature lover, she loves to find ways to thread nature themes into her yoga classes.

Some of her other passions are skiing, writing, nature photography, meditation, music, hiking and camping.

"My classes are for everyBODY, no matter what skill level you are. I hope that anyone who has ever wanted to try Yoga but maybe a little apprehensive will come and try a class with me."